Treating Allergies
Allergies are back in full force! Our immune system is in overdrive, trying to remove allergens from our body with itchy, watery eyes, sneezing, and a profusion of phlegm. Acupuncture can be extremely helpful in regulating our immune response - both to strengthen it against viruses and infections, and gentle it when it overreacts to harmless substances like pollen or wheat. Limiting exposure to the offending substance decreases the allergic response, and a Neti Pot can be used to cleanse your sinus passages of pollen, dust and mold.
POINTS TOWARD HEALTH
For symptomatic relief, use your thumb or forefinger to press on these acupoints for 30-60 seconds. Stimulate points on both sides of your face, several times per day to ease your symptoms.
B2 Collect Bamboo: In the depression at the inner end of the eyebrows, directly above the inner corner of the eye. Relieves colds, sinus congestion, frontal headaches, and tired eyes.
LI 20 Welcome Fragrance: On either cheek, just outside each nostril. Relieves nasal congestion, sinus pain, facial paralysis, and facial swelling.
ST3 Great Cheekbone: Located at the bottom of the cheekbone, directly below the pupil. Relieves stuffy nose, head congestion, burning eyes, eye fatigue, and eye pressure.
Symptoms of Imbalanced Spring Energy
Physical Symptoms of Imbalanced Spring Energy:
Abdominal bloating
Acid reflux
Aversion to wind
Blurry and/or weak vision
Breast tenderness
Bruising
Constipation
Flatulence
Floaters in front of eyes
Gallbladder issues
Headaches or migraines
Hemorrhoids
Indigestion
Irregular menstruation
Lack of flexibility/ stiffness
Liver issues
Menstrual cramps/PMS
Nausea and/or vomiting
Painful menstruation
Pain on right abdomen
Stiff neck
Stiff muscles
Stiff shoulders
Weak and/or brittle nails
Emotional Symptoms of Imbalanced Spring Energy:
Aggressive behavior
Anger and angry outbursts
Bitterness/Depression
Emotional repression
Frustration
Impatience
Inability to plan or organize
Indecision
Irritability
Jealousy
Moodiness
Negative outlook
Nervous tension
Over-fastidious planning
Resentment
Rigid and inflexible attitude
Shouting
Timidity
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Powers Acupuncture
Gillian Powers is a licensed acupuncturist working in the Washington, DC, metro area. This site provides answers to frequently asked questions and features the latest thinking about a range of holistic therapies. It also provides tips to keep you balanced and healthy, and links to other great sources of information.