Infertility affects 1 in 8 couples, and can be attributed to 30% male factor, 30% female factor and 20% combination or unknown cause. There is a spectrum of infertility treatment interventions from gentlest/least invasive/self-regulating to most invasive/most medicated. I recommend you make use of the gentlest interventions even if you’re already using ICSI – it can only improve your chances of success! Lifestyle changes and food choices based on optimizing your fertility are useful whether trying to conceive in your bedroom or the clinic.